Wellbeing Wednesday

One form of support we offer is Wellbeing. Helmed by The Positive Psychologist, Lisa provides a 4 part workshop entitled EMPOWER which covers mindfulness and how you can become emotionally resilient. You can read about The Positive Psychologist on our website: https://lnkd.in/dnSqHAC

As we are also part of the Wellbeing Resource & Information Hub we are also pleased to share the following:

The Mayfair Community Centre at Church Stretton is looking for a Volunteer Co-ordinator. Closing date, 9am on Monday 15 August https://3.basecamp.com/4979185/buckets/20717155/messages/5189568931


Bookings are now open for the Bayston Hill Functional Fitness MOT, taking place on Wednesday 31 August at the Christ Church Hall, Glebe Road, Bayston Hill.https://3.basecamp.com/4979185/buckets/20717155/messages/5189665330


Information on Autism in Young People training taking place on Wednesday 17 August at Barnabas Centre, Shrewsbury https://3.basecamp.com/4979185/buckets/20717155/messages/5189796261


A Singing for Memories session will be held on Tuesday 16 August 10.30-11.30am at Oswestry Library https://3.basecamp.com/4979185/buckets/20717155/messages/5191139015


Armed Forces Outreach, August dates https://3.basecamp.com/4979185/buckets/20717155/messages/5191204651