How to create an ‘Inspired Mindset’ – Pt 3. Being Emotionally Intelligent
Delivered by: Inspired Mindset
About this Event
Studies show that Emotional Intelligence is the biggest determiner of success. The way that you handle your emotions and how you empathise and build relationships with others is crucial whether that is in job interviews, your working role or as you start up your business. In this particularly challenging time, managing your emotions and understanding the emotions of others are even more important than ever. If you feel that you could benefit from learning more about how you can effectively understand and manage your own emotions and build effective relationships with others, then this course is for you.
The Session Includes:
- What is Emotional Intelligence?
- IQ versus EQ
- Components of Emotional Intelligence
- Developing self-awareness
- Emotions, feelings, moods
- Identifying personal triggers
- Managing emotional hijacks
- Passive, assertive, aggressive
- Managing challenging emotions
- Empathy
- The energies of others
- Rapport building
Funding from the Coronavirus Community Support Fund, distributed by The National Lottery Community Fund, has helped us to create and deliver a project to help support those made unemployed, or at risk of unemployment, Due to COVID-19. Whether you have been made redundant, or at risk of redundancy, or your business has closed or at risk of we can support you.
For the next 6 months we will have experts in employability and experts in business, providing support to you to help you back to work or back to business.
Thanks to the Government for making this possible.
*Admission subject to eligibility
